What clients are saying about
working with me

I must say, I was a skeptic (about health coaching) when I started, but little by little my aches and pains started going away and the weight began to come off. What really surprised me was how easy it became to make good healthy choices, that have just become a part of my everyday life. Tricia was just the right wellness coach for me. She moved me forward in a pace I could stay with. What can I say? I feel better now than I have in years. Thanks, Tricia you were just what I needed.

Debby, Murphy, TX

Tricia has helped me regain control of my life from the inside out. Through her gentle coaching on diet and nutrition and overall well being, together we were able to identify the root cause of my symptoms, develop a plan of action and finally execute the plan until we achieved success! I am eternally grateful to Tricia for her wealth of knowledge and genuine encouragement. There's no way I could be on this journey with her!

Natalie, Plano, TX

Tricia has helped me spiritually, mentally, & physically through my journey. She has put suggestions & next steps in place for me that have now become habits. I have already met some of my goals that I have been trying to conquer on my own for many years without success. I feel so blessed to have Tricia in my life & to have her as my health coach.

Margaret, Rocklin, CA


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