Holy Yoga

You're invited to connect with Jesus on your mat.

Holy Yoga is the intentional practice of connecting our entire being, body, mind and spirit with God: The Father, Son and Holy Spirit. With complete reliance on God's Word and prayer, Holy Yoga invites us to surrender and introduces us to the rhythms of grace. When we breathe, and move and have our being in Christ, we find ourselves in the flow of his magnificence.

Weekly Holy Yoga Chair Class

Each month requires NEW registration.

Check back monthly for the link to register.

The registration link for next month will be updated below the last week of the month.

Postures will be taught seated on a chair with some supported standing poses (to help with balance and core strength) making it perfect for all levels of experience, flexibility and mobility. No experience necessary. Classes are free - donations are accepted. Please contact me with any questions. 

Register HERE

Group Sessions & Private Teaching Available

If you are interested in hosting Holy Yoga in your home or know of a church in the Coppell, Lewisville, Irving, or Las Colinas, TX area that would be interested in hosting Holy Yoga, please contact me. Private lessons available as well.

 
Child's Pose

I have been teaching Holy Yoga for over five years with additional certifications in Holy Yoga Touch and Chair/Senior Yoga.


My passion is making sure you are safe in class and confident in knowing that this is your practice and you are free to do what your body allows and needs.


As a recovering Type A personality, Holy Yoga has helped me to learn what rest - true rest - in Jesus feels like. Come join us, slow down and let the love of The Lord wash over you on your mat.

 

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