Holy Yoga

You're invited to connect with Jesus on your mat.

Holy Yoga is the intentional practice of connecting our entire being, body, mind and spirit with God: The Father, Son and Holy Spirit. With complete reliance on God's Word and prayer, Holy Yoga invites us to surrender and introduces us to the rhythms of grace. When we breathe, and move and have our being in Christ, we find ourselves in the flow of his magnificence.

Friday Morning Holy Yoga Chair/Mat

The Episcopal Church of the Annunciation, Lewisville

Friday mornings at 10:00 am

Episcopal Church of the Annunciation

602 N Old Orchard Ln., Lewisville

Postures will be taught seated on a chair as well as standing on the mat making it perfect for all levels of experience, flexibility and mobility. No experience necessary. Classes are free - donations are accepted. 


Saturday Morning
All Levels Class

Yoga From the Heart, Coppell

Saturday mornings at 9:30 am

Yoga From the Heart

848 S Denton Tap Rd, Coppell

The best way to get started is with the 10 days for $15 pass available at the studio the first day you start.

Click HERE for class and pricing information. 

Classes at Yoga From the Heart are never cancelled. I may not be teaching, but a substitute would be filling in. 

Child's Pose

I have been teaching Holy Yoga for over four years with certifications in Holy Yoga Touch and Chair/Senior Yoga. My passion is making sure you are safe in class and confident in knowing that this is your practice and you are free to do what your body allows and needs. As a recovering Type A personality, Holy Yoga has helped me to learn what rest - true rest - in Jesus feels like. Come join us, slow down and let the love of The Lord wash over you on your mat.


If you are interested in hosting Holy Yoga in your home or know of a church in the Coppell, Lewisville, Irving, or Las Colinas, TX area that would be interested in hosting Holy Yoga, please contact me. Private lessons available as well.

Learn more about Holy Yoga at www.holyyoga.net.


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