You're invited to connect with Jesus on your mat.
Holy Yoga is the intentional practice of connecting our entire being, body, mind and spirit with God: The Father, Son and Holy Spirit. With complete reliance on God's Word and prayer, Holy Yoga invites us to surrender and introduces us to the rhythms of grace. When we breathe, and move and have our being in Christ, we find ourselves in the flow of his magnificence.
Weekly Holy Yoga Chair Class
Each month requires NEW registration.
Check back monthly for the link to register.
The registration link for next month will be updated below the last week of the month.
Postures will be taught seated on a chair with some supported standing poses (to help with balance and core strength) making it perfect for all levels of experience, flexibility and mobility. No experience necessary. Classes are free - donations are accepted. Please contact me with any questions.
Group Sessions & Private Teaching Available
If you are interested in hosting Holy Yoga in your home or know of a church in the Coppell, Lewisville, Irving, or Las Colinas, TX area that would be interested in hosting Holy Yoga, please contact me. Private lessons available as well.