You're invited to connect with Jesus on your mat.
Holy Yoga is the intentional practice of connecting our entire being, body, mind and spirit with God: The Father, Son and Holy Spirit. With complete reliance on God's Word and prayer, Holy Yoga invites us to surrender and introduces us to the rhythms of grace. When we breathe, and move and have our being in Christ, we find ourselves in the flow of his magnificence.
Friday Morning Holy Yoga Chair/Mat
The Episcopal Church of the Annunciation, Lewisville
Friday mornings at 10:00 am
Episcopal Church of the Annunciation
602 N Old Orchard Ln., Lewisville
Postures will be taught seated on a chair as well as standing on the mat making it perfect for all levels of experience, flexibility and mobility. No experience necessary. Classes are free - donations are accepted.
All Levels Class
Yoga From the Heart, Coppell
Saturday mornings at 9:30 am
Yoga From the Heart
848 S Denton Tap Rd, Coppell
The best way to get started is with the 10 days for $15 pass available at the studio the first day you start.
Click HERE for class and pricing information.
Classes at Yoga From the Heart are never cancelled. I may not be teaching, but a substitute would be filling in.