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I'm excited to share my tips, tricks, secrets and recipes with you here in my blog. You will find I write just like I speak - as if we're sitting in a coffee shop enjoying a chat together. If you like what you read here and want to get these nuggets sent directly to your inbox, jump down to bottom of the page to sign up. Enjoy!

 

October 29, 2019

I am really excited to share this new fall recipe with you that has quickly become my favorite – Pumpkin Protein Bowl. Think Acai bowl with pumpkin. YUM!

Before we get started, please be sure to read all the way to the end to see a special limited time offer for holiday...

June 28, 2018

Loaded with healthy kale and creamy avocado, this recipe is satisfying, full of flavor, texture and good fats. Make it with the quinoa for a full meal or without as a sidedish with another protein.
 

  • 1 cup cooked quinoa

  • 1/4 cup extra-virgin olive oil

  • 2 tab...

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