November 5, 2019

Recently, someone paid me a huge compliment. She said I had beautiful skin and asked what I used on my face. My quick answer was Frankincense oil - such a gem among natural skin care (and overall healthcare) products.

But, after thinking about it, I realized I did her a...

October 29, 2019

I am really excited to share this new fall recipe with you that has quickly become my favorite – Pumpkin Protein Bowl. Think Acai bowl with pumpkin. YUM!

Before we get started, please be sure to read all the way to the end to see a special limited time offer for holiday...

October 8, 2019

We live in an incredibly fast paced world. We judge ourselves (and others) on our level of activity (read: busyness) and on how much we’ve accomplished in a day. We push and push and push and still don’t feel we’ve gotten enough done. We finish the day with plenty of t...

September 30, 2019

RE-introducing Best Tip Tuesday! Each Tuesday I will share with you one of my favorite health & wellness life hacks. Things you may have heard, but never tried.

I'll post tips I have incorporated into my own lifestyle and have deemed shareworthy. 

I hope you le...

June 28, 2018

Loaded with healthy kale and creamy avocado, this recipe is satisfying, full of flavor, texture and good fats. Make it with the quinoa for a full meal or without as a sidedish with another protein.
 

  • 1 cup cooked quinoa

  • 1/4 cup extra-virgin olive oil

  • 2 tab...

Please reload

Our Recent Posts

February 26, 2020

February 4, 2020

January 29, 2020

Please reload

Archive

Please reload

Tags

Please reload

 

Tricia's Wellness Tribe

972-746-5227

©2017 by Tricia's Wellness Tribe. Proudly created with Wix.com