I'm excited to share my tips, tricks, secrets and recipes with you here in my blog. You will find I write just like I speak - as if we're sitting in a coffee shop enjoying a chat together. If you like what you read here and want to get these nuggets sent directly to your inbox, jump down to bottom of the page to sign up. Enjoy!


February 4, 2020

Chew on this! Literally and figuratively. What we’re talking about today is something to think about and to do – chew. I mean, have you ever really thought about chewing? What it is? What it does? And if there is a wrong way or a right way to do it? 

Well, there is.


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